Newmarket just got a lot cooler. And tastier. A 40,000 square foot mega market – Market & Co – just opened at Upper Canada Mall, an...

Summer Fresh Snack 'n Go Products are great for busy parents on the go -- especially now that Back to School is upon us. Check out...

When it comes to healthy eating, there is an abundance of information out there. And it seems everywhere you turn, there is a new strategy,...

Happy Valentine's Day!  It's the one day a year people openly profess their love for one another. It may be a bit too much at t...

We're heard it a million times -- breakfast is the most important meal of the day. Mmmhm.  For most of my life, I didn't eat br...

If you grew up in an Italian household, chances are, you're familiar with ricotta. Ricotta (pronounced ree-co-ta, not ree-caw-ta), is a...

A few months ago, I started working with my friend and weight loss expert, Gina Livy , to change my eating habits, and well, lose weight. ...