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What's at the bottom of your To-Do lists? These items can include: the activities you want to do but don't have time to do (...
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Everyone wants to be essential. Perhaps everyone thinks they’re essential. And chances are, in many situations, you are. B...
I'm officially in the "I don't know what day it is" zone. Anyone else?! As a content creator, it has been a fairly &q...
Deflated. The word of the day is deflated. At least, for me it is. With recent and sudden developments in the COVID-19 pandemic, I ...
It's not all for "the gram". At the start of 2020, I decided "my word" for the year was going to be STRONG. S...
Photo: Silvana Marshall Photography This is 38. In honour of my 38th Birthday, here are 38 things, in random order, you may not know ab...
“Sometimes you will never know the value of a moment until it becomes a memory.” -Dr. Seuss Guys, it's already March. I can'...
Do you ever stop and wonder what's happening around you, and why? Why sometimes you're motivated and loud and other times,...
Seasons Changing. Aging. Stress Levels Up. Sleep-Deprived. These are all real factors when it comes to our skin. I'd like to t...
Announcement Time! I'm very proud and honoured to announce that Simply Suppa/Suppa Media is a Media Partner for the City of Vaugh...
February 5 is World Nutella Day. I have been a long time lover of this chocolate hazelnut spread, so much so, that it was a top craving...
Photo: Silvana Marshall Photography When I made the decision to start my own business, I met with a coach, I took online courses, learn...
Over the holidays, we spent a lot of time in our jammies watching television, reading books, playing, hanging out. And then BOOM -- back ...
School's out for another week in Ontario -- and I've put together a list of some of our favourite experiences that you can stil...
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