SIMPLY SUPPA

Simply Suppa is a division of Suppa Media Inc.

Photo: Silvana Marshall Photography A couple of years ago, I was forced to reinvent myself . After over a decade of working in a care...
Photo: Silvana Marshall Photography What week are you on? Our family is heading into Week 7.   7 weeks. Almost 2 months. On one hand...
Has your Kitchen Time increased along with your Screen Time these last few weeks?  I can't be the only one.  I'm also n...
Are you a saver, or an indulger? Do you save for a rainy day or splurge from time to time? Do you use your good stuff or wrap it in pla...
Photo: Silvana Marshall Photography One day, this will all be a memory. One day, we will say to our kids, "Do you remember that t...
What's at the bottom of your To-Do lists? These items can include: the activities you want to do but don't have time to do (...
It's the start of the weirdest March Break on record.  Like many of you, I'm anxious, nervous, worried about what the next ...
It's not all for "the gram". At the start of 2020, I decided "my word" for the year was going to be STRONG. S...
Photo: Silvana Marshall Photography This is 38. In honour of my 38th Birthday, here are 38 things, in random order, you may not know ab...
“Sometimes you will never know the value of a moment until it becomes a memory.” -Dr. Seuss Guys, it's already March. I can'...
Today is Gal-entine's Day: a day to celebrate all the beautiful fellow girls and women in your life who you love. Photo: Photasi...
Photo: Photasia 8 years ago, our lives were saved. Thanks to doctors and nurses and medicines and prayers, we were both saved. 8 years...
Last year at this time, I was reflecting on the year that had passed (2018); it was very much a transitional year for me — the first year...
School's out for another week in Ontario -- and I've put together a list of some of our favourite experiences that you can stil...
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